Throw every punch with confidence and precision thanks to the professional collection of Focus Pads from Maxx Pro Boxing.
Practice accuracy, improve your power, nail the art of dynamic movements, and secure your optimal speed with these training tools. The gel cushioned surfaces, padded construction, and durable leather finish ensure that our focus pads protect both training partners.
Prepare to knock your opponent out of the ring in style! Our training pads do live up to their name by improving focus and determination for professionals at any level.
Slide instantly into action with these easy-fitting boxing accessories, leaving you feeling like the ring’s superstar.
Boxing pads, also known as focus pads or focus mitts, are cushioned targets which are used by boxers, martial arts fighters and athletes for training. Athletes have used boxing pads for centuries, because they allow you to perform a wide variety of strikes, hits, kicks and drills.
One person wears the boxing pads on their hands and holds them up in front of a boxer, who gets to hit and strike the pads to their heart’s content. What better way to work up a sweat and burn hundreds of calories?
What are the benefits of boxing pad work?
Training with boxing pads offers numerous benefits, such as:
Improve your accuracy, precision and speed.
When two partners are training with boxing pads, you are both relying on your aim, hand-eye coordination and spatial awareness. It will also sharpen your reflexes and timing, so you will learn to react to strikes quicker.
With more practice, the punches will land more naturally and rhythmically.
Training with pads also enables you to receive feedback from your partner and any people who watch. This will help you correct things, such as your form, or your stance.
Work on your punching power.
With every punch you throw at the pads, the better you will learn to harness your power into those punches.
So, every time you are standing in front of the boxing pads, you will develop better punching techniques, because your partner will be able to physically feel what works well and what doesn’t work well.
The cushioned material offers terrific protection for the hands.
Wearing a large, cushioned mitt is so much more comfortable (and far less painful) than allowing your training partner to punch your bare, unprotected hands!
Do Boxing Pads Build Muscle
Stimulates a live fight.
Pad work is a cool way of replicating a live boxing fight. Standing directly opposite your partner psychologically prepares you to face an opponent.
Boxing pads also force you and your partner to move around, so you can mimic the movements you both would make in a match.
If you only train on a punchbag or boxing dummy, you might become lazy, because there is no competition element and no partner in front of you who can block your hits.
Research has shown that non-contact boxing provides a cathartic release of anger and stress, which results in improved mood, self-esteem, coordination and confidence.
Teaches you self-defence skills
Boxing pads are amazing for learning self-defence skills, as you are reacting to all the strikes that your partner is throwing. Not only this, but you can visualise how your partner is delivering those hard blows.
Hence, boxing pads are excellent for building offensive and defensive skills.
Boxing coaches in Rochdale seeking durable focus pads should prioritise equipment built with premium materials, multi-layered foam, and double-stitched seams.... read more
Focus pad combinations are the foundation of effective striking training. Whether you're learning basic boxing fundamentals or refining advanced sequences,... read more